Tag Archives: addiction cravings

How To Deal With Unexpected Addictive Urges

30 Mar

I had got to a point in my sobriety where I knew I was never going to drink again. I had no thoughts about drinking, no urges, no cravings and no temptations. My old triggers and reasons to drink had been completely extinguished. I loved my sober life.Unexpected_craving

And then suddenly *pop* – a craving!

Not even a fleeting thought, but a real strong urge to buy a bottle and down it in one. I was completely blindsided. Where had this come from? I had been sober for a number of years and not experienced a craving for ages.

So, I developed a tool to deal with it – working out where it had come from and what I could do about it. I share my special tools in a brand new video.

So if you have been sober, for however long, and suddenly get a craving that you don’t understand, don’t feel bad about it. Watch this video, so you can get to the root of the unexpected urge and avoid relapse.

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How To Beat Addiction Cravings Quickly

2 Oct

I’ve just written a new blog post over on my other site which I think you’ll like.

It has a step-by-step process for beating addiction cravings, plus a video with a really powerful little tool for getting rid of pesky cravings.

The blog post focuses on alcohol cravings, but you can use these tricks and tips to beat cravings related to any addiction.

How To Get Rid of Alcohol Cravings.

Why not take a look at the post above and then share your favourite tips for beating addiction cravings in the comments below.